I will coach you to becoming a faster, stronger and leaner athlete. Regardless if you’re a semi- professional footballer or an office worker, my job is to draw out the athlete within you. - Fitness - Dropping body fat - Increase performance
This service will suit anyone who is in the bracket of intermediate level of training. How it will work: - We arrange one to one Phone/Skype conversation on a weekly basis. - You will film yourself demonstrating test/screenings and exercises. - Once all data is collected, you will follow a training program as well as a nutritional program ( depending on the goal)
A tailored food plan where I team up with Aaron Deere who is ISSN certified sports nutritionist and has a master in nutrition. If your goal is sports specific, weight loss or even increase in muscle mass we will provide you a step-by-step plan. Please contact for enquiries regarding food plans.